{"id":578,"date":"2021-04-29T23:20:50","date_gmt":"2021-04-30T02:20:50","guid":{"rendered":"http:\/\/droitthemes.com\/wp\/saasland\/2018\/11\/14\/bloke-cracking-goal-the-full-copy\/"},"modified":"2021-04-29T23:24:03","modified_gmt":"2021-04-30T02:24:03","slug":"cansaco-mental-como-ajudar","status":"publish","type":"post","link":"https:\/\/placehub.io\/en\/cansaco-mental-como-ajudar\/","title":{"rendered":"Burnout: How Can the Company Help?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"578\" class=\"elementor elementor-578\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4009b6e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4009b6e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44eff5b5\" data-id=\"44eff5b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6700ea7 elementor-widget elementor-widget-heading\" data-id=\"6700ea7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cansa\u00e7o mental: o que \u00e9 e como a empresa pode ajudar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-414b8ca7 elementor-widget elementor-widget-text-editor\" data-id=\"414b8ca7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Ap\u00f3s um dia intenso de trabalho, \u00e9 normal que as pessoas se sintam cansadas e estressadas, por\u00e9m, quando estes sintomas, aliados a irrita\u00e7\u00e3o, des\u00e2nimo, fadiga e ins\u00f4nia se tornam rotineiros \u00e9 importante ficar de olho, pois, isso pode indicar depress\u00e3o ou at\u00e9 mesmo S\u00edndrome de Burnout, tamb\u00e9m conhecida como S\u00edndrome do Esgotamento Profissional.<\/p><p>A S\u00edndrome \u00e9 um desgaste que prejudica os aspectos f\u00edsicos e emocionais da pessoa, levando a um esgotamento.<\/p><p>Segundo pesquisas, cerca de 33 milh\u00f5es de brasileiros lutam contra ela. Muitas vezes, o Burnout est\u00e1 ligado ao fato de as pessoas trabalharem em empregos muito exigentes, fazendo com que se tornem exageradamente perfeccionistas. A Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS), os transtornos mentais e comportamentais est\u00e3o entre as principais causas de faltas ao trabalho no mundo<\/p><p>O mais importante para garantir uma boa qualidade de vida \u00e9 que a pessoa respeite seus limites e identifique quando a carga est\u00e1 pesada demais. Caso sinta que est\u00e1 precisando de ajuda, \u00e9 importante que a empresa seja avisada e que procure dar todo o aux\u00edlio ao funcion\u00e1rio, como por exemplo, oferecer um ambiente salubre para o trabalho e, caso necess\u00e1rio, fazer o encaminhamento a um atendimento especializado, modificar os fatores estressores e priorizar a sa\u00fade mental de suas equipes.<\/p><p>Para evitar esse cen\u00e1rio na empresa, \u00e9 muito importante que ela se organize e ofere\u00e7a uma boa qualidade de trabalho para todos e que tamb\u00e9m esteja atenta aos sinais de sua equipe.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Burnout Syndrome is an illness related to physical and mental exhaustion due to excessive work. Although not everyone is familiar with it, according to research, it affects around 30% of workers.<\/p>","protected":false},"author":2,"featured_media":5973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/placehub.io\/en\/cansaco-mental-como-ajudar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub\" \/>\n<meta property=\"og:description\" content=\"A s\u00edndrome de Burnout \u00e9 uma doen\u00e7a relacionada ao esgotamento f\u00edsico e mental por causa do excesso de trabalho. Embora nem todos conhe\u00e7am, segundo pesquisas, ela atinge cerca 30% dos trabalhadores.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/placehub.io\/en\/cansaco-mental-como-ajudar\/\" \/>\n<meta property=\"og:site_name\" content=\"Placehub\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-30T02:20:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-30T02:24:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/placehub.io\/wp-content\/uploads\/2018\/11\/Instagram-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mateus Schmidt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mateus Schmidt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/\"},\"author\":{\"name\":\"Mateus Schmidt\",\"@id\":\"https:\/\/placehub.io\/#\/schema\/person\/9720af41824534716c2ffd79d8676128\"},\"headline\":\"Cansa\u00e7o mental: como a empresa pode ajudar?\",\"datePublished\":\"2021-04-30T02:20:50+00:00\",\"dateModified\":\"2021-04-30T02:24:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/\"},\"wordCount\":273,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/placehub.io\/#organization\"},\"articleSection\":[\"Sem categoria\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/\",\"url\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/\",\"name\":\"Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub\",\"isPartOf\":{\"@id\":\"https:\/\/placehub.io\/#website\"},\"datePublished\":\"2021-04-30T02:20:50+00:00\",\"dateModified\":\"2021-04-30T02:24:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/placehub.io\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cansa\u00e7o mental: como a empresa pode ajudar?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/placehub.io\/#website\",\"url\":\"https:\/\/placehub.io\/\",\"name\":\"Placehub\",\"description\":\"Unlock the Future of Workspace Management\",\"publisher\":{\"@id\":\"https:\/\/placehub.io\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/placehub.io\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/placehub.io\/#organization\",\"name\":\"Placehub\",\"url\":\"https:\/\/placehub.io\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/placehub.io\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/placehub.io\/wp-content\/uploads\/2021\/07\/New-Logo-2.png\",\"contentUrl\":\"https:\/\/placehub.io\/wp-content\/uploads\/2021\/07\/New-Logo-2.png\",\"width\":1025,\"height\":410,\"caption\":\"Placehub\"},\"image\":{\"@id\":\"https:\/\/placehub.io\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/placehub.io\/#\/schema\/person\/9720af41824534716c2ffd79d8676128\",\"name\":\"Mateus Schmidt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/placehub.io\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/98889e097fbe05bb33f9eb83387dcc69?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/98889e097fbe05bb33f9eb83387dcc69?s=96&d=mm&r=g\",\"caption\":\"Mateus Schmidt\"},\"url\":\"https:\/\/placehub.io\/en\/author\/mateusschmidt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/placehub.io\/en\/cansaco-mental-como-ajudar\/","og_locale":"en_US","og_type":"article","og_title":"Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub","og_description":"A s\u00edndrome de Burnout \u00e9 uma doen\u00e7a relacionada ao esgotamento f\u00edsico e mental por causa do excesso de trabalho. Embora nem todos conhe\u00e7am, segundo pesquisas, ela atinge cerca 30% dos trabalhadores.","og_url":"https:\/\/placehub.io\/en\/cansaco-mental-como-ajudar\/","og_site_name":"Placehub","article_published_time":"2021-04-30T02:20:50+00:00","article_modified_time":"2021-04-30T02:24:03+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/placehub.io\/wp-content\/uploads\/2018\/11\/Instagram-7.png","type":"image\/png"}],"author":"Mateus Schmidt","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mateus Schmidt","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#article","isPartOf":{"@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/"},"author":{"name":"Mateus Schmidt","@id":"https:\/\/placehub.io\/#\/schema\/person\/9720af41824534716c2ffd79d8676128"},"headline":"Cansa\u00e7o mental: como a empresa pode ajudar?","datePublished":"2021-04-30T02:20:50+00:00","dateModified":"2021-04-30T02:24:03+00:00","mainEntityOfPage":{"@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/"},"wordCount":273,"commentCount":0,"publisher":{"@id":"https:\/\/placehub.io\/#organization"},"articleSection":["Sem categoria"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/","url":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/","name":"Cansa\u00e7o mental: como a empresa pode ajudar? - Placehub","isPartOf":{"@id":"https:\/\/placehub.io\/#website"},"datePublished":"2021-04-30T02:20:50+00:00","dateModified":"2021-04-30T02:24:03+00:00","breadcrumb":{"@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/placehub.io\/cansaco-mental-como-ajudar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/placehub.io\/cansaco-mental-como-ajudar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/placehub.io\/"},{"@type":"ListItem","position":2,"name":"Cansa\u00e7o mental: como a empresa pode ajudar?"}]},{"@type":"WebSite","@id":"https:\/\/placehub.io\/#website","url":"https:\/\/placehub.io\/","name":"Placehub","description":"Unlock the Future of Workspace Management","publisher":{"@id":"https:\/\/placehub.io\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/placehub.io\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/placehub.io\/#organization","name":"Placehub","url":"https:\/\/placehub.io\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/placehub.io\/#\/schema\/logo\/image\/","url":"https:\/\/placehub.io\/wp-content\/uploads\/2021\/07\/New-Logo-2.png","contentUrl":"https:\/\/placehub.io\/wp-content\/uploads\/2021\/07\/New-Logo-2.png","width":1025,"height":410,"caption":"Placehub"},"image":{"@id":"https:\/\/placehub.io\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/placehub.io\/#\/schema\/person\/9720af41824534716c2ffd79d8676128","name":"Mateus Schmidt","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/placehub.io\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/98889e097fbe05bb33f9eb83387dcc69?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/98889e097fbe05bb33f9eb83387dcc69?s=96&d=mm&r=g","caption":"Mateus Schmidt"},"url":"https:\/\/placehub.io\/en\/author\/mateusschmidt\/"}]}},"jetpack_featured_media_url":"https:\/\/placehub.io\/wp-content\/uploads\/2018\/11\/Instagram-7.png","_links":{"self":[{"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/posts\/578"}],"collection":[{"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":7,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":5978,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/posts\/578\/revisions\/5978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/media\/5973"}],"wp:attachment":[{"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/media?parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/categories?post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/placehub.io\/en\/wp-json\/wp\/v2\/tags?post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}